The Gua Sha facial massage has a lot of benefits, including stimulation of the circulation and lymph flow, the release of toxins, and a general feeling of wellbeing. In this article you are going to learn how to perform this massage for yourself; plus, since it's not only for your face, you can use it on your neck and décolletage!
Gua Sha is a type of facial massage that uses pressure and massage to help clear out congestion, improve circulation, and detoxify the skin. It’s a great way to reduce the appearance of wrinkles and fine lines and can be used on all skin types. However, you can get Gua Sha facial massage with all the benefits from https://lanveur.com/.
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Gua Sha is a form of massage that uses pressure and finger strokes to work out muscles. It is often used on the face, neck, and shoulders. There are many ways to give a Gua Sha facial massage, but one of the simplest is to place your hands on the client’s face in a “U” shape with your palms facing down. The benefits of a Gua Sha facial massage include improved circulation and reduced inflammation.
Here are some of the basic tips for giving a Gua Sha facial massage:
- Start with soft, slow strokes. Use light pressure and avoid any sudden movements.
- Work gradually up the spine, using gentle pressure and long strokes. Apply pressure to specific areas along the spine to release tension.
- Use your fingertips to dig deep into muscle knots. Keep your strokes short and firm, while using your other hand to help guide the client’s head and neck in the right direction.
- Finish by working on the face and neck. Gently massage the temples and cheeks, using circular motions and PRESSURE. Finally, work on the neck by gently stretching it forward and backward, side to side, then up and down.