The study has led to the introduction of tapes which are used to manage pains experienced in muscles and bones. These tapes are commonly known as Kinesiology tapes relieve pain in the muscles and/or bones and as a result allow people to do exercises that could not be done earlier. If you want to relieve your muscle pain, refer to www.pearsonweary.com/applied-kinesiology/.
These tapes can be placed in various parts of the body. This indicates that they have been designed to acquire various shapes that can easily fit in many body parts. The tapes can be applied along a tired muscle to give support.
Besides giving support, the tapes relax the muscles in the region they are fixed. They can also be attached to a swollen limb to reduce swelling.
The kinesiology tape can be stretched to varying degrees of tension to create the desired effect. Depending on the reason for its use, the tapes degree of tension will play a big role in how it is to be fixed in the affected area.
The user may decide to stretch it to give 50% or in some instances greater or lower percentage of tension. Once worn, it is recommended that the user stays with the tape for 2 to 5 days based on the change on the injured part of the body.