The first step in treating lower back pain is to have an accurate diagnosis. Your doctor may order imaging tests such as X-rays, CT scans, or MRI scans to pinpoint the source of the pain. Once the cause is identified, they can determine the best course of treatment. To get more details about lower back pain treatment, you may check this out https://www.spineinstituteofnevada.com/adult-spine-conditions/neck-back-pain/.
Medications are often prescribed to reduce inflammation, relax the muscles, and provide pain relief. Over-the-counter pain medications such as ibuprofen, naproxen, and acetaminophen can help reduce inflammation and discomfort. Additionally, your doctor may prescribe stronger medications such as muscle relaxants or opioids if needed.
Physical therapy is also an important part of lower back pain treatment. Physical therapists can help strengthen weak and tight muscles, improve flexibility, and increase range of motion. They may also teach you exercises to help manage and prevent future pain.
In some cases, surgery may be necessary to alleviate chronic pain. Common procedures include spinal fusion to stabilize the spine and decompression to relieve pressure on the nerves. However, surgery is typically a last resort and should only be considered after trying conservative treatment options.
Alternative therapies such as massage, acupuncture, and chiropractic care can also help manage lower back pain. These treatments can help reduce tension in the muscles, improve blood flow, and promote relaxation.