Good oral hygiene is an important part of overall health and wellness, and regular dental cleanings are key to keeping your smile healthy. But what about the times between your dental cleanings? Here are some tips to help you maintain a healthy smile between visits to the dentist.

Brush and Floss Regularly

Brushing and flossing twice a day is the best way to maintain a healthy smile. Brushing removes plaque and food particles, while flossing helps to remove plaque and debris that can get stuck between teeth. Use a soft-bristled toothbrush and fluoride toothpaste. If you are looking for dental cleaning services, then you may check Woodstock square dental.

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Avoid Sugary Foods

Sugary foods can lead to tooth decay and cavities, so it’s important to limit your consumption of these types of foods. Avoid sticky and hard candies that can get stuck in your teeth, as well as sugary drinks like soda and juice.

Visit the Dentist Regularly

Visiting the dentist for regular checkups and cleanings is important for maintaining a healthy smile. Your dentist can detect and treat any issues before they become more serious, and can also provide advice and tips to help you keep your teeth and gums healthy.

Use an Antimicrobial Mouthwash

Antimicrobial mouthwash can help to reduce the amount of bacteria in your mouth, which can help to prevent plaque buildup and gum disease. Make sure to use a mouthwash that is recommended by your dentist.